Scheduling

I’ve made a commitment to give CrossFit a go for a few months. While this gives me the conditioning element I’ve been looking for, it also presents a few challenges.

This week I’m going to try to iron out the scheduling logistics to minimize my driving to work. The goal, as you might guess, is zero driving. The challenge is to either get a CrossFit session in early enough in the morning to get home, shower, change, eat, and get to work on time. Or, get home from work, changed, and to CrossFit to get in the last session of the day.

Right now I’m leaning toward the latter. The downside to doing a workout from 6:30 to 7:30 in the evening is I’m fricking WIRED afterwards. I’ve a history of insomnia the way it is. Being amped up after a workout isn’t going to help matters. At least that’s what I think.

Perhaps I’ll give this a go with the hopes that when I do come down from the workout high I’ll drift into peaceful slumber for all night. There’s theory and there’s reality. The difference is experimental error. I could accept a fairly low amount of experimental error.

Ride On.